Make sure that your eczema condition does not take over your life. There are those who feel quite limited by their eczema, but do not join them. Be proactive in learning how to manage this condition. This article has eczema advice you can start using today.
Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
Avoid getting worked up with stress whenever possible. This will help to keep your condition under control. Use meditation, deep breathing or exercise to feel better. You may be able to minimize your eczema flare up.
Lotions and creams do not usually work as well as ointments. Ointments have a bit more oil in them, which generally helps them moisturize more effectively. They are a little harder to apply than creams, however, but they are much better at adding a protective layer to the skin and easing your symptoms.
Find a sunscreen that is labeled PABA-free. This ingredient can cause issues for people that have eczema. Be sure to look at the ingredients, even when it says on the label that PABA is not used. If nothing else works, you should speak to your physician about prescription sunscreen.
There are several medications you can try to help relieve the itching of eczema. Topical treatments including calamine lotion, which helps soothe the itching. Another topical option is an over-the-counter cream that contains one percent hydrocortisone. For severe itching, consider an oral over-the-counter antihistamine, such as Benadryl. Follow the instructions on the package, and remember that antihistamines may cause drowsiness.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin’s natural oils.
So, you think you have eczema. Have you visited a doctor yet to confirm your self-diagnosis? Not only are there several kinds of eczema, there are also several skin condition which are quite similar to eczema. Only a professional, such as a dermatologist has the education and experience to make an accurate diagnosis. The only way to experience effective treatment is by having an accurate diagnosis of your condition.
Experiment with suntan lotions to find one that works for you. Certain sunscreens may exacerbate your eczema while others will not. However, what works for one person doesn’t necessarily work for another. Keep trying them until you find one you can live with. However, be sure to just test them on a small patch of skin first.
For those that have eczema, skin care must be modified in the cold, dry winter months. During these months, you should use an oil-based moisturizer. The oil in these moisturizers promote moisture retention. The best form of moisturizer to use in these circumstances is an ointment due to the amount of oil it contains. Since ointments are 80% oil, it protects the skin more effectively than either lotions or creams.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
Eczema is something that you can nip in the bud before it becomes an issue. You can curb your symptoms and make life manageable again. Apply these tips, and start enjoying yourself again. When you deal with your eczema, you can start enjoying your life more.
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